IKO WORLD SO-KYOKUSHIN POLAND NATIONAL KUMITE TEAM SEMINAR
On September 17, 2022, the IKO World So-Kyokushin Poland Kumite National Team Seminar took place in Warsaw. The organizer and host of the meeting was sensei Sławomir Chomiński and the main instructor was shihan Piotr Zembrzuski.

In the first keiko shihan Piotr presented a proposal of strokes and ways to change the distance. The next keiko the fighters worked on kicks combined with appropriate footwork. Both trainings were devoted to the use of IKEN in sports combat. After a two-hour lunch break, the sparring fights began. At the beginning, the fighters had specific tasks to perform and then they went to free fight. The struggling competitors lasted over an hour. The level of fights was really high and the fighters had a great opportunity to test their skills with other, often very experienced fighters.

All trainings were conducted in terms of preparations for the upcoming WKB European Championships in November, where our fighters will fight for the highest titles.
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