So-Kyokushin official Dan-test(with Kyu-test) 21th Mar 2021 Shizuoka city Hanshi gives all the guidance. Kihon, Ido, Kata, work out (push up + abs + squat = 50 times each , 5set each), Kumite. Dan-test ended after about 6 hours(from 10am to 16pm).

Photo Album

*Kihon

*Many black belts and spectators filled the gymnasium

*30man kumite

*40man kumite